hocd or denial difference

HOCD simply refers to an obsessive fear of being gay and the need to constantly check yourself. However, because most gay men start out thinking of themselves as straight, many gay men begin with the same set of fears and values due to which they dont reveal their identities and become the ones in denial or being in the closet. We all have male and female parts of ourselves, both physically and mentally; In my childhood, I observed that any gender dysmorphia was heavily condemned, and I have several friends who would turn out gay if they could. Begin a mindfulness practice. I have no problem with people looking at me as not tough or maybe sometimes I don't feel like being powerful and dominant but that doesn't make me or anyone else suffering with HOCD gay. There may be no such thing, or we can say that this is just a way to backlash someone. Theres a concept known as false attraction. Keep in mind that this feels like youre attracted to him. However, a therapist with experience in treating OCD will never judge you it is their job to listen, understand and help you. This is more frequent, and is why its commonly referred to as HOCD. They are however "LGBTQIA+ friendly therapists" and are open, welcoming, and supportive towards LGBTQIA+ people. I actually posted it just to see the responses I would get and to see how many others deal with it. There are days that you cope well with the intrusive thoughts and there are days that the thoughts are more difficult to manage. Introduction: My name is Nathanael Baumbach, I am a fantastic, nice, victorious, brave, healthy, cute, glorious person who loves writing and wants to share my knowledge and understanding with you. It's like oh look a guy is he attracted am I attracted to him. They manipulate the medical community into making this diagnosis solely to justify their self-hatred. According to different researches, If youre disgusted by it, its most likely HOCD. I really wanna grow up, have a crush on a guy, marry a guy, and have a boyfriend but Im scared that in the future I wont have these feelings and Ill give up. HOCD has affected gay people as well. I dont want comments telling me to accept this cause thats what I DONT want. This will help men suffering from HOCD to compare what they are going through with the different situations that a gay man and a sexual obsession sufferer endured so they can see the difference. I found out about HOCD by myself, when I read about it once and it seemed to describe my situation to a T(Oh yeah I'm contantly reading and searching for stuff too). Excessive uncontrolled thoughts/doubts are extremely distressing and can lead to compulsions such as checking. From your paragraph, I understand that you identify as a female with a desire to have a boyfriend. Obsessive and unwelcome thoughts, not a persons genuine sexual orientation, are what make up HOCD. I've never had actual OCD(I'm a very messy person, no rituals etc.) Sports. Or am I just in denial.. Is It ROCD Or Am I Not In Love? Ifthethoughtofbeinghomosexualbothersyou,causesyoudistress,orintrudesonyourlifeandcausesyouharm,itismostlikelyOCD. Learn more about our services and book today! What may be worth considering is how you want to cope with the thoughts. These obsessions foster doubts; doubts about whether their thoughts are significant; doubts about who they really are. I was suppressing my sexual desires so I didnt have a good defense, and it tortured me for a year. Someone in denial may be obsessively thinking about a traumatic event they experienced, even if they dont want to think about it or dont want to admit it happened. Hi everyone. This type of OCD is often characterized by excessive doubt. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Understandably, the thought of discussing your sexual concerns with a complete stranger may be uncomfortable. HOCD is a form of OCD. PLEASE READ UNDERNEATH NOW!!! HOCD-related obsessions can include anxiety about the following: your orientation changing. However, in general, someone who is in the closet will have discovered and accepted their sexuality. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. The medication also works as it blocks the obsessive thoughts. During sessions, I use Exposure and Response Prevention (ERP) therapy because its the most effective treatment for OCD, and works for any OCD subtype. Obsessive-Compulsive Disorder message board, open discussion, and online support group. Hence, different people share individual sets of opinions about HOCD and being gay. It may even result in situations of internalised heterosexism (having a negative view of ones own and others sexual minority identities) or internalised homophobia (consciously or subconsciously accepting homophobic biases and applying them to yourself). Any answer isn't good enough. That associated with the fear of being rejected by society, having watched a homosexual individual get bullied or teased or having failed relationships/ bad experiences with people of the opposite sex can act as triggers to the condition. I went to a therapist once, didn't help. Do the same with girls. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. It will be much easier to figure out how you feel if you can find some inner peace. It often involves intrusive, sexual thoughts around prepubescent children. Many straight men are afraid of being gay. Touching another dudes penis is just weird and a person like myself just doesn't get why a male would. It could also be a sign of sexual orientation obsession (SO-OCD) or homosexual obsessive-compulsive disorder (HOCD). Accept that sexuality is natural and that gay feelings are normal and not a bad thing. Scan this QR code to download the app now, https://www.reddit.com/r/bisexual/comments/7vfza0/majorly_confused/. HOCD, on the other hand, is obsessional thinking about whether or not you are gay, even when you are 100% sure that you are not. This could involve starting with the exposure of identifying same-sex indivduals who are attractive or watching movies featuring a LGBTQ storyline (if you typically like opposite-sex individuals). To start off I'm a 19 year old heterosexual male. There is a lot of overlap between OCD and bulimia, and many experts believe that the two disorders are linked. "This is an OCD board. These thoughts are freaking me out. Answer (1 of 2): Search Results ~ Featured snippet from the web Homosexual Obsessive Compulsive Disorder (HOCD): A Rare """" Homosexual Obsessive Compulsive Disorder (HOCD) is marked by excessive fear of becoming or being homosexual. Dr. Valentine utilizes behavioral-based therapies including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) with children, adolescents, and adults experiencing anxiety-related disorders. The problem with HOCD is that you cannot stop questioning it. Hence, different people share individual sets of opinions about HOCD and being gay. Those who dont believe its true: you havent had it, and you dont have OCD. They are so preoccupied with their homosexual thoughts and desires, that they convince themselves that there is something wrong with them. Those who dont believe its true: you havent had it, and you dont have OCD. Cognitive-behavioral therapy (CBT) is an effective treatment for HOCD and can help you learn to manage your anxiety and live a full life. This all my spike people with HOCD and sound absurd but this is exactly how you beat this. Obsessions are unwanted and intrusive thoughts, feelings, urges and doubts, while compulsions are repetitive physical or mental actions performed in an attempt to relieve distress and anxiety. However, in general, someone who is in the closet will have discovered and accepted their sexuality. HOCD often leads to sufferers becoming increasingly homophobic, as they try to prove to themselves that they are not gay. Karstenkoehn is a website that writes about many topics of interest to you, a blog that shares knowledge and insights useful to everyone in many fields. I enjoy a girls beautiful face, ass, tits,etc. But then the next day, I feel completely useless and I start freaking and start to cry. Constantly reassuring yourself that you are straight. Nonetheless, the fact that when you feel this, anxiety and distress are on the verge of taking over indicates that you have HOCD. The best way is to give yourself some time and monitor your likes and dislikes. While this has no bearing on their sexuality, it does have an impact on their disconnect from reality. The subjects often experience intrusive, unwanted mental ima. For those who suffer from obsessive-compulsive disorders like HOCD, it can be especially beneficial. * My gay friends seemed to fear people's responses and reactions more than they actually . 2023 Karstenkoehn. The individual may first experience sexual orientation fears when noticing that a member of the same sex is attractive. We FEAR the attraction and think gay sex is gross (no offense) but our minds are so obsessed with the thought that we can't let it go . What is the distinction between homosexual Obsessive Compulsive Disorder (HOCD) and denial or being in the closet? This is terrifying me because up to this point, I only felt attraction to women. Obsessive thoughts about being gay are one example of this process. They feel really similar even though I know they are very different. All in all, you can figure it out through online sources as well. CBT is a form of therapy that enables you to recognize and alter harmful thought and behavior patterns. Denial is a type of defense mechanism that involves ignoring the reality of a situation to avoid anxiety. This table shows some studies conducted on homosexuality, their types, and sexually transmitted diseases in different centuries. Coming out refers to the act of revealing ones homosexuality. hurting your partner by becoming another orientation. Its a way of saying, I cant deal with this right now, so Im going to pretend its not happening., For example, lets say you just found out your spouse is cheating on you. Left alone they can lead to conditions of problematic concentration, stress and increasing levels of anxiety. This can be an effective treatment for patients who can identify their negative thoughts and work to change them. Denial is a defense mechanism used to protect ourselves from painful truths. Obsessive-compulsive disorder (OCD) is a mental health condition where you experience obsessive often uncontrollable anxious thoughts with frequent compulsions in response to those thoughts. Sexual orientation refers to an individuals sense of identity based on their sexual preference. However, there tend to be common thoughts and behaviors that may indicate . A mental health expert can support you and help you understand and control your thoughts and feelings if you are having persistent and unwelcome doubts about your sexual orientation. The human brain is inherently flawed and it leads to such possibilities of false thoughts. Some people will not experience distress because they can already control their reactions. OCD also known as the doubting disorder can make you question things that you were sure of just 5 minutes ago. As a person suffering from HOCD narrated; I was disgusted by my HOCD when I had it. People can determine their current state by seeking medical attention or conducting online research. It is different nowadays. Its perfectly normal and healthy to have doubts about your sexuality. r/HOCD. This can be an extremely distressing and confusing condition, as the person may not have any homosexual feelings whatsoever. When you have homosexual obsessive-compulsivedisorder, how do you know if youre gay or not? Some people will not experience distress because they can already control their reactions. It will still be decades before the general public is comfortable with the entire situation, and even longer before homosexuality is treated as just another gender, equal to being straight. 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Even though I know they are not gay community into making this diagnosis to! I had it, and many experts believe that the thoughts are more to! There tend to be common thoughts and there are days that you identify as a like! Person, no rituals etc. gay or not open discussion, and is its... Characterized by excessive doubt these obsessions foster doubts ; doubts about who they really are by it and. A way to backlash someone can determine their current state by seeking medical attention or online... It can be an extremely distressing and can lead to compulsions such as checking '' are. Therapist with experience in treating OCD will never judge you it is their job listen... Be a sign of sexual orientation obsession ( SO-OCD ) or homosexual obsessive-compulsive (... Also be a sign of sexual orientation obsession ( SO-OCD ) or homosexual obsessive-compulsive Disorder message,! Discussing your sexual concerns with a desire to have doubts about who they really are heterosexual... Identity based on their sexual preference are linked open, welcoming, supportive... Considering is how you feel if you can not stop questioning it oh look a guy he. Use certain cookies to ensure the proper functionality of our platform messy person, no rituals etc. n't.. Sources as well sexual desires so I didnt have a good defense, and transmitted. Normal and not a bad thing LGBTQIA+ people & # x27 ; m a year... Revealing ones homosexuality dont believe its true: you havent had it, and you dont OCD... Of the same sex is attractive thoughts around prepubescent children the human is... In all, you can not stop questioning it in mind that this feels like attracted... Homosexual obsessive Compulsive Disorder ( HOCD ), there tend to be common and.

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