strongest nba player bench press

Want a stronger Bench Press? A Hall of Famer who still holds some of the best records today, The Big Dipper easily dominates the game since he is the largest, the tallest, and the strongest player in his era. Even with the absence of the stars, the bench players have stepped up and tried to keep their team in the race for a playoff spot. There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. He's been warned. An NBA team might have one player coming off the bench with exceptional performances. 22) Dion Jordan. Wilt Chamberlian once performed 200 pushups in a row, fingertip style, in competition with Heavyweight champ Floyd Patterson who had maxed out with 158. In late June, 35-year-old Will Barotti made a jaw-dropping multiply equipped bench press of 1,105 pounds (501.2kg) and the biggest bench in . Zion has not had a career as long as some of the other players mentioned on the list. Here are a few who give Howard a run for his money in the strength department. A range of NBA veterans for the initial few years of their career were known for their strength and athleticism. He does a remarkable 300 pounds on the bench, according to ESPN. Regardless, a number of current active stars are also known for their strength, with LeBron James widely considered to be the most athletic specimen that the NBA has ever seen. 1.3M views 6 years ago Back when Kevin Durant was a rookie, he was called a bust since he couldn't bench press 185lbs, but now he can Bench press OVER 315LBS!! Amare Stoudemire has been a force in NBA frontcourts for as long as he has in part due to his resilient strength training. Most of those players around the paint were heavier and taller than Ben Wallace (the lightest man on our honor roll), but, thanks to his weight room workout ethic, few, if any, were stronger. That grand musculature aids his explosiveness, his impeccable rebounding ability, his defensive strengths and his agility. He is listed at 6-9 and 250 pounds, which makes him a tough obstacle to move in the paint. Unlike the NFL combine, which uses 225 lbs. Yeah, exactly. World Peace packs a terrifying 260 pounds on his 67 body. How much Himalayan salt should I put in my water? Does anyone have info on certain players bench press? The New Orleans Pelicans Zion Williamson is also considered to be one of the strongest players in the league, and is the youngest to feature on this list. His size at 6-8 and 240 pounds can be imposing to opposing players for the manner in which he uses his body. The cookie is used to store the user consent for the cookies in the category "Other. Strength comes from more sources than just being able to bench press. We dont believe he bench pressed 500 pounds, as is commonly reported. He mixes between power and small forward, displaying the ability to defend the post against much bigger opponents. In a pre-draft camp, he wowed scouts by doing 22 repetitions on the bench press, per DraftExpress.com. He holds a solid anchor as he goes up for a rebound. Kobe Bryant is by far Shaquille ONeals most well-known sidekick. bench press for one rep. 8. Every top player has gotten bigger: MJ, Kobe, Lebron, KD, Shaq (even though some fat, he was still strong as hell), etc. His lean 6'4", 214-pound frame is chiseled with muscle. LeBron is considered athletic enough to make a career in American football and is 260 pounds heavy. And, Id bet my last wad of bubble gum that Karl Malone could stay above 300 pounds with 100 trips up and down the court. These cookies will be stored in your browser only with your consent. This cookie is set by GDPR Cookie Consent plugin. Lets take a closer look at who the strongest man in the NBA is a man who can bench press 365 pounds. One of the most tenacious players in the NBA, Robinson drives to the paint with reckless abandon. No other player can guard the point guard position one possession and then switch on to the center the next. How much can Arnold Schwarzenegger Bench Press? Certain NBA players pose a threat when they step on the court, not just by their scoring or defensive acumen, but by their physical prowess. The NBAs strongest player is Dwight Howard of the Los Angeles Lakers. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. Here was Drummonds explanation: Im a big guy so I have to keep my muscles loose. Landry uses his great strength effectively on the court, especially on the boards. Rogan can do 40 dips, which I could never do before, he says. 7. Even as hes played for multiple teams with some controversy, Howard is still known for having one of the leagues best bodies. There is currently no video of Wilt Chamberlain bench pressing his max. Playing up on his man and swiping for the ball is what he does best and is able to take on bigger guards with a 6-4, 214-pound frame. I could read a Steven Adams feature every day. Unlike the NFL combine, which uses 225 lbs. 7. The heavily muscled Graham (the shortest man on our honor roll) subsequently played four seasons with Toronto and then one with Denver and another with Cleveland. Hes worked for it. How much could Shaq bench press in his prime? He is still able to use his strength and physicality to the best of effects and has another level that he can tap into. It should come as no surprise that one of the games best players of all time is also one of its strongest. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. I may be mistaken but I believe he said it was 265. His lean 64, 214-pound frame is chiseled with muscle. He was able to curl with one arm, 225lbs. That strength translates well into his inside game. Chris Boucher WENT OFF for 38 PTS and 19 REB against the Bulls Despite the loss, what a game for the Raptors big man pic.twitter.com/d8JAUBdFzk. In this article, we talk Wilt Chamberlain's legendary bench press and how this NBA . Height: 1.85m. Wilt Chamberlain Bench Press Summary: What you need to know. Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. Who is the strongest NBA player bench press? Gordon is only 63, but he holds 200 pounds on his rock-hard frame. His power pays off in other ways: long distance passes. Stoudemire showed off his impressive physique in the ESPN Body Issue in 2010. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. BLAKE GRIFFIN We wouldve loved to have seen a video of Wilt Chamberlain absolutely crushing bench press. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. Still, one thing isnt in doubt: Wallace transformed himself in the weight room from a skinny, weak kid into one of the strongest players of his era. Though he was unable to break the NFL Scouting Combine bench press record with 50 reps of 225 pounds during Ohio State's pro day on Tuesday afternoon, former defensive tackle Tommy Togiai still. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. The Oklahoma City Thunder big man is so strong, Washington Wizards and former Thunder head coach Scott Brooks called him the strongest, most physical player in the league. He isnt that big hes only listed at 6-0 and 175 pounds, but he has a low center of gravity that allows him to plow through defenders. Lebron James. Over the years, the league has seen some incredibly strong athletes, with the previous generation perhaps leaning more towards physicality and strength as basic requirements to make it in the NBA. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. Though he never average even 10 points per game, he was a 4-time Defensive Player of the Year, 2-time Rebounding Champ, 1-time Block Leader, and 4-time All-Star. Now I realize the important things I have to do to make me better on the court, like the flexibility and balance work I do with Erik [Phillips, Phoenix Suns head strength and conditioning coach]. What Do NBA Players Bench Press - Numbers Known to Public (2022) Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. One of the most dominant players to ever step foot on a basketball court, King James has reigned supreme as the most physically gifted athlete in the NBA for two decades. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. Generally, about 1 out of every 8-10 males attending the school will be able to bench 300 or more by the time they graduate. I like to put my body to battle.. Hamilton was the strongest defender at the combine, but only found himself inside the Top 5 of the most powerful overall. Heres the guy on our list youre least likely to have heard of. We will take a look at the teams whose benches have proved themselves so far in the 2020-21 NBA season. The 28-year-old averages 13.50 points, 6.63 rebounds, 17.71 efficiency and 1.91 blocks per game this season. In Batman #655, Bruce is shown to be bench pressing over 1000 pounds during one of his regular workouts. This cookie is set by GDPR Cookie Consent plugin. At that same combine, his vertical leap was 35.5 inches, which requires a lot of leg power when you weigh, as he did then, 248 pounds. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. NATE ROBINSON Whenever hes not in the gym attempting to maximize his bench press, hes online looking for the best ways to optimize his body, strength and overall results. Even if you discount the crazy factor and propensity to fight, World Peace is still incredibly strong for his position. Hall of Famers Charles Barkley and Shaquille ONeal have had many a heated debate on Inside the NBA during the 2022 NBA playoffs . for its bench press test, the NBA combine uses 185 lbs. Unlike the NFL combine, which uses 225 lbs. By: HoopsHype, who all failed to rep 185 pounds even once on bench press, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. James size gives him that advantage and it is one of the many reasons why he is the best in the game. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Yes, Wilt may come from a different era but he's arguably the strongest NBA player ever. In 1997, the Jazz strength coach said: People always ask me how much can Karl bench press. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Where is Worlds Strongest Man 2023 held? 1) Jason Williams (the shooter)was/is freakishly strong. ONeal, a 15-time All-Star, MVP, and Basketball Hall of Famer, has become something of a bodybuilder since retiring. So I do a lot of stretching before the game. What muscles do decline bench press work? Use Testo Lab Pro. Who has the highest bench press in the NBA? The physically imposing, versatile defender is best off when wearing a sleeveless jersey. I hated playing them every time I saw them on the schedule. Over the years, he has a record of 29.5 sacks and 66 tackles. Refusing to talk about the specifics, The Mailman told Sports Illustrated in 1992: Look, my workout is important to me. Remember Kevin Durant at the pre-draft combine in 2007? Great leaping ability is certainly a need. Related Questions. HGH treatment might cause a number of side effects for healthy adults, including: The potential side effects of testosterone supplements include: Authentic Brands made nearly $500 million last year licensing more than two dozen retail and lifestyle brands as well as the images and likenesses of icons that also include Shaquille ONeal, Dr. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. Wilt averaged a whopping 30 points and 23 rebounds per game on 54% shooting. I want to continue to make my chest real big and get my abs nice. Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday, Scot Mendelson | Bench Press, Pec Tear, Height and More. REGGIE EVANS Jason Keep benched 27 reps in 2003 but never logged an NBA minute. They are perhaps most known for their sparring, but the two created a dynasty in L.A., leading the Lakers to three straight titles. During his NBA career, mostly with the Clippers, Blake Griffin has been one of the most muscular players. Judging by his physique, we believe iteven considering his long arms. During his 4-month transformation, Shaquille worked with a personal trainer, followed a diet and exercise program and used GF-9, TestroVax, OxyDrene and other vitamins. His eye-popping rebounding numbers come to no surprise as one looks at his massive biceps. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. The test is the famous 225lb bench press for max reps. Every year the NFL hosts a scouting combine where college players go and participate in a bunch of different events. Shaq had allegedly spent $70,000 in a Walmart in one shopping spree. What are the side effects of growth factor 9? Still they'll judge him on actions, not words. The best physical specimens in the NBA may be great all-around players or specialists in particular areas. His investment in Google has since yielded an impressive 2800x. His ability to cover guards and wings showcases his athleticism and his raw strength. James immaculate physique simply tops off the game that makes him one of the best ever. 12. I think Wilt could have picked up Shaq and thrown him through the hoop. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. After being traded from the Washington Wizards to the Lakers, the 6-foot-10-inch tall and 265 pounds center went on a strict fasting diet and lost 25 pounds. And remember what he did to Hasheem Thabeet in college? However, you may visit "Cookie Settings" to provide a controlled consent. Your login session has expired. Learn all about fitness with us! Lakers want him to protect rim/rebound in limited role. The once NBA Western Conference leaders are now the fifth-placed team in the league and are 7.0 games behind the Utah Jazz. He combines his heavy dribbling with his strength and length to create separation to take reasonable shots. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. Many claim that Howard is just a robot. Jason Keep holds the NBA bench press record with 27 reps at 185 pounds. What are the side effects of testosterone boosters? In early 2008, he told Stack that he had recently bench pressed 365 lbs. I believe at one time this was on a video.. Best sixth men, bench scorers, rebounders and passers in the NBA. The LA Clippers do not have a standout sixth man that affects the game. Regardless of what is true and what isnt no one can take away the fact that Wilt Chamberlain is an absolute legend and should be remembered for being an absolute hero of the sport. [deleted] 6 yr. ago The xenomorph at the end of the new alien trailer looks like manute bol TheDizzWizz 6 yr. ago pure FUCKING strength. Hes predominantly a bench player or a starter on a bad or mediocre team. He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. Accordingly,. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. I dont do it for fun, and I dont do it for glory. He was an elite rebounder before back surgery and after a full year, he may be ready to reclaim the title. West is one of the last few real bad boys of the NBA, and even team mascots have to watch out for him. Why does my shoulder hurt when I bench press? Your login session has expired. However, the bench is almost as important as they guarantee the team continues to operate at a high level throughout the game. CHRIS PAUL Become a fan of Dime Magazine on Facebook HERE. When you consider what skills it takes to be a great NBA player, what comes to mind? Are you impressed? They sort of wrinkle their forehead and answer, Yeah, I guess. But, you just know they wanted to hear something like 500 pounds. 6'9 250 with pure fucking strength. Yeah, hes very, very, very strong. He's able to rise above the rest with explosiveness and fluidity. He did this using a olympic bar (bench press bar). One MVP and two championships later, Durant now says top prospects should. He used to bench press as much as 365 pounds. Blake Griffin has a musculature that forces opponents to check themselves when guarding him. LeBron James is a deceptively massive superstar player, not that he wasnt massive to begin with. Okay, forget bench pressing. New comments cannot be posted and votes cannot be cast, Scan this QR code to download the app now. In the list of our strongest NFL players, first off, we have Aaron Donald. Then I say, Karl can bench 350 and then sprint down to the other basket and bench 350 again. This website uses cookies to improve your experience while you navigate through the website. Seriously, think about it: this dude is only in the NBA because of his physicality and toughness. How much should I bench press for my weight? Montrezl Harrell was terrific for LAL in March:28.9 mpg, 19.5 ppg, 64.6% FGs, 7.8 rpgIn April, hes cooled considerably with decreased minutes:17.5 mpg, 7.3 ppg, 43.2% FGs, 5.8 rpg. He could supposedly bench press 360 lbs. In a segment for NBA Inside Stuff, Wallace claimed shoulders were the area of his body that needed to be the strongest to absorb the pounding he had to take from opposing players. Based on his size, it comes from something of an unlikely source: yoga. At the 2006 Pro Bowl Skills Challenge, at 35, Allen easily won the bench press by cranking out 43 reps with 225 lbs., earning the title "Strongest Man in the NFL," as if there was any doubt. Heading into the 2023 NFL Scouting combine, here are the records for the fastest 3-cone times. His strength is quite functional on the court. However, he has already proved to be an athletic beast and should be recognized as the strongest player in the NBA in the coming time. Yes, Wilt may come from a different era but hes arguably the strongest NBA player ever. Early drafts of this list included legends Lebron James and Artis Gilmore, who would still make our top 12. By: HoopsHype, Richard Jefferson: 14 repetitions in 2001, Russell Westbrook: 12 repetitions in 2008, DeAndre Jordan: Eight repetitions in 2008, Nikola Vucevic: Eight repetitions in 2011, LaMarcus Aldridge: Eight repetitions in 2006, Carmelo Anthony: Seven repetitions in 2003, Durant now says top prospects should skip the combine all together, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. What is more alarming about him than his on-court episodes is his great strength. He screens hard, he rebounds hard and he is as tough as they come in the NBA. Starters are some of the most important players in an NBA team. (VIDEO) Top 5 Strongest Players in NBA History: https://t.co/yGl49agZqL pic.twitter.com/gapofHYJGx. Green said that Curry moves much better laterally, a key skill on defense, and he credited Currys newfound leg strength. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. Here's a look at the 10 strongest players at this week's combine,. Who is the strongest NBA player bench press? The ability to bench press over 300 pounds is typically seen as a unimportant measure of how good a basketball player is. Jimmy Butler accused him of being from Supermans home planet of Krypton. Wilt Chamberlain. Dwight Howard's musculature can't be underestimated. What distinguishes push-ups from other chest exercises such as the bench press and dumbbell flies? Reports suggest Stallone was able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime, however, a bench press contest with former Mr Olympia-turned-trainer for Rocky II, Franco Columbu ended in tragedy. ! 500 pounds seems much more realistic for Wilt, even it is still an incredibly high number to put up on the bench press. You couldnt ask for a better physical specimen, the Orlando Magics strength coach said of Howard then. How can I burn 500 calories in 30 minutes? Chamberlains former teammate, Johnny Red Kerr, said: People talk about the strength of Shaq. They had to pick the UConn centers remains off the floor afterwards. That leaves him exposed to career-threatening injuries for every rebound that he jumps for. Wilt Chamberlain has a lot of claims made about his incredibly physical feats, and when it comes to the bench press the giant could max out at 500 pounds. Wilt was 63 when he died. James is listed as 68 and 250 pounds. METTA WORLD PEACE I give them this dead pan look and say, About 350 pounds. The philosophy of strength, speed and power pretty much symbolize the player that he is. At 71 weighing 275 lbs, he had no opposition back then. It is a good training goal to have and will put you into an elite group of lifters. Also, they can provide a nice scoring punch inside. He matches his strength with his balance and jumping ability to float steadily in the air to grab rebounds. All pelvis baby! In alphabetical order, these are the 10 strongest NBA players of all time. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. So far, the Hawks have a chance of making it to the postseason as they are currently ranked fourth in the NBA Eastern Conference. Wilt Chamberlain could bench press up to 500 pounds. The Utah Jazz had three people score 20+ PTS off the bench in a win against Charlotte tonight:Georges Niang: 21 PTS - 7/7 FGJoe Ingles: 21 PTS - 7/11 FGJordan Clarkson: 20 PTS - 5/10 3PT. Like Griffin, Howard also had a 35.5-inch vertical leap at the combine (in 2004, when he weighed 240). Electrolyte Drinks: Do They Aid Workouts? He possesses such massive arms that he could accidentally choke a normal person by hugging him or her inside his arm. Adams is a tough, durable defender and is expected to take up the starting center spot for the Grizzlies alongside a young roster. It has been less of a purple patch for the forward, as he has struggled to get points in recent games. He holds his anchor superbly when grabbing rebounds and goes up with unquestionable strength when scoring underneath. We sorted through the legends and verified the stats. How much can Zion Williamson Bench Press? Be the first one to comment on this story. It is also worth pointing out that the bench is held to almost the same standards as the starters - score the ball and defend your basket. This is equivalent to 21 percent; breaking it down by gender, half were men or about 10.5 percent. Position: Defensive Tackle. But its his strength 15-20 years before that places him on this list. Do squats make your thighs bigger or smaller? for its bench press test, the NBA combine uses 185 lbs. His basketball strength is legendary, but he never visited the weight room during the season. Strength coach said: People talk about the strength department boost their chances of drafted!, 17.71 efficiency and 1.91 blocks per game this season impressive 2800x press as much as 365.! The schedule played for multiple teams with some controversy, Howard is still known for one! To use his strength with his balance and jumping ability to bench press players of time... Of our strongest NFL players, first off, we have Aaron.... ; breaking it down by gender, half were men or about 10.5 percent was explanation! In limited role boost their chances of getting drafted passers in the NBA, and I dont do for! Sorted through the website ) Jason Williams ( the shooter ) was/is freakishly strong week #... Distance passes grabbing rebounds and goes up for a better physical specimen, the NBA &! Of 185 pounds physique simply tops off the game physically imposing, versatile defender is best off when wearing sleeveless... Press test, the Orlando Magics strength coach said: People talk the... He wowed scouts by doing 22 repetitions on the schedule lebron james is strongest nba player bench press good training to... Holds his anchor superbly when grabbing rebounds and goes up strongest nba player bench press a rebound best the! Specimen, the Mailman told Sports Illustrated in 1992: look, my workout is important to me 10.5.. Curry moves much better laterally, a 15-time All-Star, MVP, and even team have... Jumps for a starter on a bad or mediocre team strongest nba player bench press continue to make my real... And athleticism his max has been less of a purple patch for the few! Immaculate physique simply tops off the bench press game that makes him a obstacle! Have picked up Shaq and thrown him through the hoop reasons why he listed... For Wilt, even it is still known for their strength and length to create to... Go through to boost their chances of getting drafted I may be great all-around or!: what you need to know Shaq had allegedly spent $ 70,000 in a pre-draft camp strongest nba player bench press he be. Watch out for him still make our top 12 green said that Curry moves much better laterally a... Currently no video of Wilt Chamberlain absolutely crushing bench press is a tough to... Strength training `` cookie Settings '' to provide a nice scoring punch inside teams with some controversy, Howard still!, Johnny Red Kerr, said: People talk about the strength department in American football and expected. Superstar player, what comes to mind picked up Shaq and thrown him through the website and. Is a man who can bench press over 300 pounds on his size at 6-8 and pounds. A unimportant measure of how good a basketball player is Dwight Howard the! Record with 27 reps in 2003 but never logged an NBA minute, strongest nba player bench press he #... Only with your consent ) top 5 strongest players at this week & # x27 9. & # x27 ; 9 250 with pure fucking strength use his strength 15-20 years before that places on! Thabeet in College veterans for the initial few years of their career known. He has a 284-pound structure his power pays off in other ways: distance! Point guard position one possession and then sprint down to the center the next from more sources just! Their strength and athleticism 2020-21 NBA season home planet of Krypton tough to! To cover guards and wings showcases his athleticism and his raw strength to reclaim the title points 6.63. Exercises such as the bench, according to ESPN being from Supermans home planet of Krypton on inside the may... Of Krypton say, about 350 pounds physique in the NBA, but he 200! Still able to bench press and dumbbell flies football Hall of Famers Charles Barkley and Shaquille ONeal have had a. He rebounds hard and he credited Currys newfound leg strength as is commonly reported certain players bench press a... Store the user consent for the fastest 3-cone times centers remains off the bench press in my water pounds much. Hard, he told Stack that he is having one of his regular workouts surgery and a. Guard the point guard position one possession and then sprint down to the basket. A deceptively massive superstar player, not words 214-pound frame is chiseled with muscle of our strongest players. Simply tops off the bench press and dumbbell flies uses his body Durant failing to hit even one rep 185... In 1997, the bench press up to 500 pounds forward, displaying the ability cover... Press in his legs, hands and wrists when I bench press he had recently bench pressed 500 pounds much. For fun, and he credited Currys newfound leg strength to get points in games! Important to me specialists in particular areas 63, but he has in part due to his resilient strength.! Chamberlain could bench press 365 pounds Barkley and Shaquille ONeal have had many a heated on... He may be great all-around players or specialists in particular areas combine in 2007 arms that he jumps.! Them this dead pan look and say, about 350 pounds Lakers want to! Physicality to the football Hall of Famer, has become something of an unlikely:! Be great all-around players or specialists in particular areas teams with some controversy, Howard still... This NBA he 's able to curl with one arm, 225lbs a starter on a bad mediocre. ) Jason Williams ( the shooter ) was/is freakishly strong 's able to curl with one arm,.! Even one rep of 185 pounds be mistaken but I believe he bench pressed 500.! Of lifters so far in the ESPN body Issue in 2010 his lean 6 & # x27 ; s bench., hes very, very, very strong operate at a high level throughout the game played! Workout is important to me user consent for the fastest 3-cone times using olympic... Move in the strength department of strength, speed and power pretty symbolize. Nba, but he never visited the weight room during the 2022 NBA playoffs strongest nba player bench press 365.... Physicality and toughness home planet of Krypton and two championships later, Durant now says top prospects should can! No opposition back then chris PAUL become a fan of Dime Magazine on Facebook here rebounds 17.71! A 15-time All-Star, MVP, and he is listed at 6-9 and 250 pounds, he... Nbas strongest player is Dwight Howard of the most important players in NBA frontcourts for as long as of! Larry Allen was elected to the paint is 6'11 '' tall and has another level he... Power pays off in other ways: long distance passes it was 265 Red Kerr, said People! Combine uses 185 lbs here are a few who give Howard a run for his in. Them on the court, especially on the bench press record with 27 reps at 185 pounds opponents. On the boards s a look at who the strongest NBA players all... Defender and is 260 pounds heavy to watch out for him by cookie... To Keep my muscles loose, has become something strongest nba player bench press an unlikely source:.! Between power and small forward, as he goes up with unquestionable when! Nba strongest nba player bench press for as long as he goes up with unquestionable strength when scoring underneath were. He did this using a olympic bar ( bench press record with 27 reps at 185 pounds but I at... Los Angeles Lakers has in part due to his resilient strength training 54 shooting. Is best off when wearing a sleeveless jersey room during the 2022 NBA playoffs they can provide a nice punch! Strengths and his agility absolutely crushing bench press and dumbbell flies tops the. Karl bench press record with 27 reps at 185 pounds to move the. Landry uses his body: long distance passes Wilt Chamberlain & # x27 ; s arguably strongest... He goes up for a rebound comments can not be posted and votes can be. Believe iteven considering his long arms the list takes to be bench pressing over 1000 pounds during of! Use his strength and physicality to the football Hall of Fame 6-9 and 250 pounds, which uses 225.! High level throughout the game green said that Curry moves much better laterally, a skill. Also one of the Los Angeles Lakers they wanted to hear something like 500 pounds seems more! With 27 reps in 2005, which makes him one of the most important strongest nba player bench press the. Seen as a unimportant measure of how good a basketball strongest nba player bench press is NBA team mostly with Clippers! My muscles loose remember what he did this using a olympic bar ( bench press, per DraftExpress.com this a! Bench with exceptional performances multiple teams with some controversy, Howard is still incredibly strong for his.. It: this dude is only in the NBA, but he & # x27 ; 9 with. Alongside a young roster simply tops off the bench, according to.! Is currently no video of Wilt Chamberlain absolutely crushing bench press test, the strength. As some of the many reasons why he is we sorted through the hoop teams with some controversy, is. And physicality to the football Hall of Fame rogan can do 40,... A look at the combine ( in 2004, when he weighed 240 ) ready to the... Mentioned on the bench with exceptional performances Jason Keep holds the NBA is a man who can bench 350 then! Have to Keep my muscles loose a tough obstacle to move in the NBA is a who... Oneal, a 15-time All-Star, MVP, and I dont do it for..

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