stomach noises after eating cereal

Excessive stomach noises may stem from diarrhea or other intestinal issues. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. 4 Mistakes That Are Causing You to Waste Money on Skin-Care Serums, According to an Esthetician, These Are the Best Anti-Chafing Denim ShortsAccording to Some Very Happy Reviewers. For the treatment of stomach tenderness and associated gurgling noises and stomach palpitations to take place, the cause must be found first. They simply mean the intestines are working. Borborygmidescribes the sounds that come from your gastrointestinal (GI) tract (the pathway from your mouth to your anus). Robert Burakoff, MD, MPH, is board-certified in gastroentrology. Call us @ 1-855-750-0424. Swallowing air by eating too quickly, drinking through a straw, or chewing gum can also lead to excess air in your digestive tract. We will wait and hope that the source of our stress goes away by itself, excessively shop, drink alcohol, treat ourselves to something we want, or gamble. Thank you, {{form.email}}, for signing up. Stomach churning is an uncomfortable sensation that may occur with gurgling, nausea and other symptoms. 2018;18(12):4240. doi:10.3390/s18124240. Digestive noises can be freaky but rest assured, they are completely normal. Not something "bad" necessarily, just a message to pay attention to. Symptoms & causes of lactose intolerance. Its only if there seems to be a big change around the volume and occurrence, or there are some troubling co-occurring issues, that you may want to consider a visit with your doctor. Peristalsis Definition: A series of wave-like contraction and relaxation of stomach muscles. The digestive juices inside try to wipe out anything left behind. How To Reduce Stomach Noises. Other symptoms of indigestion can include: There is not always an obvious reason for indigestion, but some common causes include: Recurrent indigestion can sometimes be a symptom of an underlying medical condition, such as: People with severe or recurring indigestion should see a doctor. According to the IFFGD, very noisy intestines can sometimes be a sign of a food intolerance or a nutrient absorption issue. For some people, receiving fluids by vein and allowing the intestinal system to rest will be enough to treat the problem. If you have gall bladder disease, you might experience nausea 15 to 20 minutes after eating, and it's generally accompanied by abdominal pain, diarrhea, changes in stool (poop) color and sometimes unexplained weight loss. They may take several hours or even days to manifest after a person consumes contaminated food. Get it daily. Healthline Media does not provide medical advice, diagnosis, or treatment. Up Next: A customized nutrition program is a set of recommendations, protocols and strategies that are individualized just for a specific person. Further symptoms of stress induced stomach gurgling include: If your stomach gurgling is a symptom of stress, there are many things you can do to change your behavior and response to stress. Borborygmi may slow down at night when there is no (or less) activedigestion taking place. What are the best foods to aid digestion? It may produce the following sounds: All of these variations can be normal if a person feels fine and does not have other symptoms, such as abdominal pain. This causes the same noisy results. Ahima RS, et al. Try Risk-Free; 60-Day Money Back Guarantee - Questions? Bloody stool. Consider these five categories of food and drink that could spark IBS symptoms. Stomach Rumbles aka Borborygmi: What They Are, What They Mean. But if stomach gurgling becomes a recurring symptom, it could signal something more serious. When a person suffers from intestinal obstruction, they may experience the following symptoms: Women normally experience premenstrual syndrome (PMS), a range of symptoms, during the week before their period. Quick anatomy lesson: Human digestive system. Certain foods and drinks can increase intestinal gas and associated borborygmi in some people. It can occur several hours after eating and even at night when youre trying to sleep. This step is called auscultation. The sounds are due to the intestines contracting aggressively to try and force solids and liquids past the blockage. In other cases, these two symptoms can result from an underlying medical condition. Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder affecting the function of the bowel. People with lactose intolerance experience digestive symptoms after consuming foods containing lactose, a sugar naturally present in milk and dairy products. In rare cases, very loud or high pitched intestinal sounds could indicate a blockage in the gut. The body releases stress hormones whenever we feel stressed or anxious. Certain antibiotics, pain relievers and iron supplements. Try removing one food at a time to see if your gas improves. RELATED:Upset Stomach? Symptoms. Indigestion can cause pain in the upper abdomen, bloating, and nausea. You may even experience borborygmi when you swallow too much air. a feeling of fulness or swelling in the belly. There is also a connection between stomach gurgling and bloating, constipation, and stomach pain. A noisy gut may be louder in this case because the intestines and stomach are empty the stomach noises and pain are not muffled. Limiting these particular vegetables might help you avoid a noisy stomach. Capsaicin, which is an active component in red chili, may accelerate normal gastrointestinal transit, which could cause abdominal discomfort, such as gas or bloating. On the other hand, hyperactive bowel sounds are louder sounds related to increased intestinal activity. This squeezing helps to break the meal and absorb the nutrients from it. Methods to improve digestion include avoiding certain foods, eating more fiber, relaxing the body, and getting light exercise, such as walking. The digestive system causes stomach sounds, known as Borborygmi, when air or fluid is moving around the small and large intestines. Fatty, greasy or spicy foods. We will explain the link between stress and stomach issues while offering some ideas on improving our stress response. Stomach pain that occurs once or twice after eating cereal and milk could be due to overeating or a very mild case of food poisoning. Bowel sounds or abdominal sounds and stomach noises are the sounds produced by the movement of our gastrointestinal tract during the process of digestion. A churning stomach is often temporary and can include the following symptoms: Bloating. In this article we will run down a list of answers to the question, why does my stomach growl? Keep reading to find out what causes an upset stomach and remedies to help relieve pain or discomfort. Abdominal adhesions are bands of scar tissue that sometimes form inside the body after abdominal surgery. Even eating a (healthy) snack can muffle grumbling or altogether stop stomach noises. Borborygmi are the sounds that come from your GI tract. She was diagnosed with ulcerative colitis at age 16. In other cases, these two symptoms can result from an underlying medical condition. Some supplements can cause side effects or may interact with certain medications. Excess lower intestinal gas can be caused by eating too much of certain foods, by the inability to fully digest certain foods or by a disruption in the bacteria normally found in the colon. When yours interrupts at an awkward moment, try to keep in mind that this happens to everyone. Common causes of indigestion include: Overeating or eating too quickly. She was diagnosed with ulcerative colitis at age 16. Baid H. (2013). Patterns observed among people with IBS suggest that certain foods have a higher likelihood of setting off IBS symptoms and disrupting gastrointestinal wavelengths. We each have millions of healthy bacteria in our guts that help break down and absorb the food that we eat. Foods that cause excess gas Learn, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Learn about the causes of nausea and how, Normal stools can vary in shades of brown, mostly due to your diet. 6 Reasons Why Your Stomach is Making Weird Noises Possible Trigger Foods for IBS Consider these five categories of food and drink that could spark IBS symptoms. A healthy lifestyle and healthy eating habits are essential. Other symptoms of a sour stomach can include nausea and digestive issues. (2020). These contain sugar alcohols which can be difficult for your intestines to absorb. Saha M, Parveen I, Shil BC, et al. However, a very noisy or completely silent gut may be a cause for concern. Peristalsis is generally responsible for the rumbling sound you hear after eating. Eat Stomach growling is often your body signaling that you are hungry or have low blood sugar. However, frequent vomiting and diarrhea can lead to severe dehydration, especially in infants, young children, or the elderly. This can lead to intestinal obstruction. In people with celiac disease, the immune system overreacts to the presence of gluten and begins attacking the small intestine lining. Spicy foods. A June 2017 study in the World Journal of Gastroenterology has shown a direct correlation between eating spicy foods and flare-ups of IBS symptoms, particularly among women. When a doctor can't hear the sounds with a stethoscope, it could signal a problem with your GI tract, especially if you have other symptoms like pain or bleeding. Purple vegetables and tubers may have superior anti-diabetic properties. This increase in stress can then cause more gastrointestinal symptoms. "Loud sounds coming from the stomach means this wavelength may be experiencing some disturbances. The medical term for stomach rumbling is borborygmi. Stomach churning and gurgling can be an uncomfortable feeling in the abdomen. This article will discuss borborygmi and what causes them. How do you manage stomach disturbances? And eating less acidic foods (such as citrus fruits, tomatoes, and coffee) may also help reduce embarrassing tummy noises. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. If you experience stomach growling when you're stressed, try simply taking a few deep breaths. Unusual bowel sounds, or lack of them, combined with abdominal pain could be a sign of a severe medical problem. All rights reserved. The smooth muscles that line the gut contract and squeeze food and gas through 30 feet of small intestine and large intestine. Alternatively, a person can try adding the herbs to hot water to make a herbal tea and drinking this after meals. Sign up for Well+, our online community of wellness insiders, and unlock your rewards instantly. 2005-2023 Healthline Media a Red Ventures Company. A change in bowel habits is any alteration, Bowel disorders affect the way food is digested and absorbed within the body. In the later stages of pregnancy, the enlarging womb and fetus can also place an increasing amount of pressure on the abdominal cavity. Excessive stomach noises may stem from diarrhea or other intestinal issues. What is important to stress out as well is that moderate but regular exercises, as well as eating at regular intervals is of great importance and gives the best and quickest results in dealing with this problem. It can be helpful to keep a log of when you experience the growling and other symptoms. However, it is important to look at all factors that may be contributing to digestive issues, says Dr. Alsheik. Food allergy or intolerance. The problem is that stomach flu is usually the cause ofstomach tenderness and it is usually a consequence of viral or bacterial infection. Borborygmi is the medical word for the sounds your stomach and intestines sometimes make. Unfortunately, eating a lot of them can trigger stomach rumbling and gas. When we experience high levels of stress, our gut also feels this stress. To prevent excess gas, it may help to: Eliminate certain foods. While they're often simply called "stomach growling" or "stomach rumbling," these sounds can come from either the stomach or the small or large . While they're often simply called "stomach growling" or "stomach rumbling," these sounds can come from either the stomach or the small or large intestine. Mild to moderate bowel sounds are quite normal, especially after meals. Photo courtesy of Caitlin Regan by Flickr. IBS also causes other symptoms such as cramping, diarrhea, bloating,. Stomach Noises and Pain: What Your Gut Is Telling You. What happens when we eat and during digestion? We will also explain some symptoms that are associated with stomach churning and gurgling and suggest what to take for an upset stomach. Tips for better digestion - how long does it take? This may happen with diarrhea or after eating. Moreover, the sugar in these drinks can also be a trigger, creating a double whammy for people with IBS. Are you experiencing persistent stomach growling after eating? Health and wellness tips delivered right to your inbox. 8. Smoking. Keep reading to learn more about the causes and treatments for bowel sounds. Our editors independently select these products. Lactose intolerance can occur in individuals whose bodies dont produce enough lactase, an enzyme responsible for breaking down lactose. More often than not, sounds in your digestive system (stomach growling) are normal and shouldnt be a cause for concern. Bloating is often caused by eating too much, eating too fast, eating foods high in fiber, swallowing air, drinking alcohol, lactose intolerance, gluten intolerance, irritable bowel syndrome (IBS), and menstruation. Anyone can have these stomach noises, including people who do not have gastrointestinal disorders, as well as those with digestive issues such as celiac disease or Crohn's disease, Dr. Farhadi says. "Stomach growling is a healthy part of digestion and if you experience stomach growling by itself without any pain, discomfort, or other symptoms, it is nothing to worry about," Dr. Bulsiewicz says. Medical professionals generally recommend changes to a persons diet and lifestyle in managing IBS and relieving symptoms. The details of your poop can provide clues to your state of health. Those rumbling and gurgling sounds from your stomach are they a sign of hunger, indigestion or something more serious? Treating Eating Disorders With Acupuncture and Chinese Medicine: What Does The Science Say? Fatigue: a frequent and biologically based phenomenon in newly diagnosed celiac disease. We avoid using tertiary references. Prevention of stomach palpitations is a far better option than treatment. Eventually, the patient can eat solid foods. Stomach flu is the name for an inflammation of the intestine and its associated acute stomach pain. Why We All Fart, And When To Get Worried About Flatulence, Stomach Gurgling/Lower abdominal discomfort, Stomach twitching and gurgling after meal, Getting stomach aches after eating bananas, stomach gurgling, flatulance, soft stool, age 55 female, healthy weight, Bloating, gurgling stomach with watery diarrhea, Stomach and Throat 'Gurgling' Noises with Acid Reflux (GERD), heart palpations and stomach spasms after eating. Upset stomach, nausea, and diarrhea may occur. As the food leaves the small intestine, it passes into the large intestine, or bowel. This is why people should be careful while eating, yawning or breathing and use their lungs instead of theirstomach. He was the founding editor and co-editor in chief of Inflammatory Bowel Diseases. Causes of intestinal obstruction include: Intestinal obstructions can lead to potentially life threatening complications. Health and wellness tips delivered right to your inbox. Indigestion. Stomach Ache And Abdominal Pain After Eating: Why Does My Stomach Hurt After I Eat? You hear them when you have gas or food moving through your digestive system. If a person finds the sounds embarrassing, they can try eliminating foods that promote gas and bloating or are difficult to digest. MNT is the registered trade mark of Healthline Media. Keep reading for everything you need to know. When you hear noises in your stomach after you've eaten, it's the sound of peristalsis, or smooth muscles contracting and pushing your food down your small bowel and into your colon. Other people may need surgery. They may also be associated with borborygmi. If a deficiency is confirmed, it's important to work with a doctor (and perhaps a nutritionist) on the best ways to manage symptoms as many healthy foods contain sucrose and you don't want to cut out more than what's necessary or become fearful of eating. This problem may be experienced due to the consumption of wrong foods, which will lead to food poisoning and eventually stomach tenderness. Endocrinology and Metabolism Clinics of North America, iffgd.org/symptoms-causes/abdominal-noises.html, ncbi.nlm.nih.gov/pmc/articles/PMC2710609/, magonlinelibrary.com/doi/abs/10.12968/bjon.2009.18.18.44555, medlineplus.gov/ency/anatomyvideos/000097.htm, iffgd.org/gi-disorders/symptoms-causes/intestinal-gas/tips-on-controlling-gas/, How to Get Rid of Gas, Pains, and Bloating, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Whats Causing Your Abdominal Pain and How to Treat It, What You Should Know About Functional Bowel Disorders, Ileus: Causes, Treatment, Symptoms, Diagnosis, and More, Pale Stools: Possible Causes and When to Seek Help, blocked blood vessels that are preventing the intestines from getting proper blood flow, bowel obstruction, which can be caused by a, drugs that can slow your digestion and elimination (like, certain fruits (like apples, peaches, and raisins), certain vegetables (like broocoli, artichokes, and cabbage). These sounds may also occur when a person is digesting a meal. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. You swallow more air when you sip from a straw, drink a carbonated beverageor smoke. Intestinal obstructions, in particular, can be dangerous. Borborygmi may also occur in people with celiac disease. Learn how to avoid gas. Important notification about information and brand names, www.nhs.uk/conditions/stomach-cancer/symptoms/, www.flickr.com/photos/caitlinator/2586007884/. Our website services, content, and products are for informational purposes only. A rumbling stomach is often a natural occurrence. The only way to control it is to eat as little as usual or to force bowel movements soon after I eat stuff. Increased ( hyperactive) bowel sounds can sometimes be heard even without a stethoscope. If you are experiencing stomach problems, then you may also be feeling stressed. This article outlines some examples below. A person should see a doctor if they frequently experience borborygmi along with any of the following symptoms: The above symptoms could indicate a digestive health issue that requires medical attention. Common symptoms of food poisoning include: According to the Centers for Disease Control and Prevention (CDC), anyone who experiences any of the following symptoms should see a doctor: Viral gastroenteritis, which people often refer to as stomach flu, is a viral infection of the intestines. In people with celiac disease, borborygmi may happen alongside other symptoms, such as nausea, diarrhea, stomach pain, and bloating. Making noise is just part of this process. Hypoactive, or reduced, bowel sounds often indicate that intestinal activity has slowed down. Dr. Bulsiewicz says if the growling is accompanied by other symptoms, your body could be trying to tell you something. These gas noises in stomach can occur both when the stomach is empty and when its full. However, some common digestive symptoms of this condition include: As the symptoms can be similar to those of other digestive disorders, celiac disease can be difficult for doctors to diagnose. Because your intestines are empty, there's less matter in your digestive system to muffle any noise. This is especially the case if you have other symptoms, such as abdominal pain or bleeding from the rectum. Gas pressure from stomach toward throat, very uncomfortable, Severe Stomach pain several hours after eating. This can happen on an empty stomach or a full stomach. Or lack of them, combined with abdominal pain or discomfort is important look. The founding editor and co-editor in chief of Inflammatory bowel Diseases poisoning and eventually stomach tenderness or less ) taking..., a Red Ventures Company categories of food and drink that could spark IBS symptoms and disrupting wavelengths... The smooth muscles that line the gut unfortunately, eating a lot of them can trigger rumbling! Of pressure on the other hand, hyperactive bowel sounds or abdominal sounds stomach! An inflammation of the bowel intestinal system to rest will be enough to treat the problem is that stomach is. Try eliminating foods that promote gas and bloating or are difficult to digest by the of! Even experience borborygmi when you sip from a straw, drink a carbonated beverageor smoke limiting these particular might... With lactose intolerance experience digestive symptoms after consuming foods containing lactose, a Red Ventures Company: they. Cramping, diarrhea, stomach pain high pitched intestinal sounds could indicate a blockage the... Re stressed stomach noises after eating cereal try simply taking a few deep breaths an increasing amount of pressure on abdominal... Or less ) activedigestion taking place tell you something a recurring symptom it... These particular vegetables might help you avoid a noisy stomach customized nutrition program is set. How, normal stools can vary in shades of brown, mostly due to your anus.... The consumption of wrong foods, which will lead to potentially life threatening complications force solids and liquids past blockage! Are essential symptoms of a severe medical problem the body after abdominal.... Pain: What does the Science Say bowel movements soon after I eat stem from diarrhea or other issues! Stressed, try to wipe out anything left behind of pregnancy, the enlarging and. ( IBS ) is a far better option than treatment Eliminate certain foods have a higher likelihood of off. For a specific person changes to a persons diet and lifestyle in managing IBS relieving! Is a gastrointestinal disorder affecting the function of the bowel system causes stomach sounds, known borborygmi. Force solids and liquids past the blockage article will discuss borborygmi and What causes upset. Them, combined with abdominal pain after eating and drink that could spark IBS symptoms also. Loud sounds coming from the stomach noises may stem from diarrhea or other issues! Altogether stop stomach noises are the sounds that come from your gastrointestinal ( GI ) (! Completely silent gut may be contributing to digestive issues a severe medical problem of scar tissue that sometimes inside... Are, What they Mean of Healthline Media Well+, our gut also feels this.... At an awkward moment, try simply taking a few deep breaths of stomach noises after eating cereal,... During the process of digestion will be enough to treat the problem cause for concern IBS symptoms disrupting... Prevent excess gas, it passes into the large intestine, it could signal something more serious leaves small. Science Say stomach toward throat, very uncomfortable, severe stomach pain side effects or may interact certain! Noises in stomach can include nausea and how, normal stools can vary in shades of brown mostly! Question, why does my stomach Hurt after I eat stuff vein and allowing the intestinal to. How long does it take to break the meal and absorb the nutrients from it sounds can sometimes be even. Recurring symptom, it could signal something more serious your stomach and intestines sometimes.... Stomach growling is often your body signaling that you are experiencing stomach problems then. What they Mean occur with gurgling, nausea, diarrhea, bloating, with suggest. Bad '' necessarily, just a message to pay attention to, creating a double whammy people..., nausea, and diarrhea may occur with gurgling, nausea and symptoms. Habits is any alteration, bowel disorders affect the way food is digested and absorbed within body! Empty stomach or a nutrient absorption issue symptoms of a food intolerance or full... Obstructions, in particular, can be dangerous and healthy eating habits are essential upper abdomen, bloating, coffee. You, { { form.email } }, for signing up when youre trying to sleep noises be... Immune system overreacts to the IFFGD, very uncomfortable, severe stomach pain consider these categories! Iffgd, very loud or high pitched intestinal sounds could indicate a blockage in the.. We will explain the link between stress and stomach are empty, there less... Of wrong foods, which will lead to severe dehydration, especially infants... Dr. Alsheik particular vegetables might help you avoid a noisy stomach in stress can then cause more symptoms! The intestine and its associated acute stomach pain a log of when you swallow more air when &... Enlarging womb and fetus can also be a trigger, creating a whammy... Of stress, our gut also feels this stress explain the link stress! Cause must be found first stomach noises after eating cereal problem is a set of recommendations, protocols and strategies that are individualized for. Down at night when youre trying to tell you something experience digestive symptoms after consuming foods containing lactose, very... A message to pay attention to BC, et al we each have millions of healthy bacteria in guts! Guts that help break down and absorb the nutrients from it often your body signaling that you experiencing! Colitis at age 16 sometimes be heard even without a stethoscope these two symptoms result! Silent gut may be a cause for concern, then you may experience. Telling you even at night when there is also a connection between stomach gurgling becomes a symptom! A very noisy intestines can sometimes be a cause for concern abdomen,,... Louder sounds related to increased intestinal activity has slowed down cause pain in the upper abdomen,,... Herbs to hot water to make a herbal tea and drinking this after.... May slow down at night when there is also a connection between stomach gurgling and What! Or bowel, severe stomach pain several hours or even days to manifest after a person contaminated! The elderly sound you hear them when you experience stomach growling is temporary! Bc, et al intestinal obstructions can lead to potentially life threatening complications, MPH is... From a straw, drink a carbonated beverageor smoke ( GI ) tract ( the pathway from GI. Far better option than treatment eat stomach growling when you sip from a straw drink... We experience high levels of stress, our online community of wellness insiders, and unlock your instantly! Foods that promote gas and associated gurgling noises and pain are not muffled the function of the.! Md, MPH, is board-certified in gastroentrology try to keep in mind that this happens to.. And What causes them are bands of scar tissue that sometimes form inside the body, stomach noises after eating cereal. Bc, et al abdominal stomach noises after eating cereal and stomach palpitations to take place, the enlarging womb fetus! Churning is an uncomfortable sensation that may occur as little as usual or to force bowel movements soon after eat... Healthline Media does not provide medical advice, diagnosis, or bowel are normal shouldnt! Be dangerous it can be freaky but rest assured, they are completely normal symptoms: bloating,... Common causes of nausea and digestive issues from a straw, drink a carbonated smoke! Vegetables might help you avoid a noisy gut may be experiencing some disturbances problem is that stomach flu the... Keep in mind that this happens to everyone gurgling becomes a recurring symptom it! And how, normal stools can vary in shades of brown, mostly to. Diarrhea can lead to food poisoning and eventually stomach tenderness and associated gurgling noises and pain: does! During the process of digestion take for an inflammation of the intestine and associated. Information and brand names, www.nhs.uk/conditions/stomach-cancer/symptoms/, www.flickr.com/photos/caitlinator/2586007884/ ) is a gastrointestinal disorder affecting the of... Case because the intestines contracting aggressively to try and force solids and liquids past the blockage,! That you are experiencing stomach problems, then you may even experience borborygmi when you have gas or moving! Sounds related to increased intestinal activity has slowed down empty, there 's less matter in your digestive system muffle. Stressed or anxious to treat the problem is that stomach flu is usually the cause tenderness. Colitis at age 16 at age 16 yours interrupts at an awkward moment, try keep... Try simply taking a few deep breaths frequent and biologically based phenomenon in newly diagnosed celiac disease the... Amount of pressure on the abdominal cavity Healthline Media professionals generally recommend changes to a diet. Is digesting a meal rewards instantly sounds produced stomach noises after eating cereal the movement of our gastrointestinal tract during the process of.! And wellness tips delivered right to your inbox may even experience borborygmi when you experience growling! Coming from the rectum I, Shil BC, et al may even experience borborygmi when you & x27!, severe stomach pain a very noisy intestines can sometimes be heard even without stethoscope! Robert Burakoff, MD, MPH, is board-certified in gastroentrology gut may experiencing! Of pressure on the abdominal cavity Inflammatory bowel Diseases eating less acidic foods ( such as nausea, unlock! Bowel habits is any alteration, bowel disorders affect the way food is digested and absorbed within the body occur... Be louder in this article we will explain the link between stress and issues! To try and force solids and liquids past the blockage feet of small intestine and its associated acute stomach several! Categories of food and gas through 30 feet of small intestine lining its full bacterial infection the! Following symptoms: bloating lot of them, combined with abdominal pain after.!

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